Summit Lifestyle & Performance

Women In Strength

Women only program.

6 weeks (October 7th - November 13th 2024)

2 x 1 hour sessions per week (10am on Mondays & Wednesdays)

This program is for women who want to strength train but don't know where to start. These 6 weeks will focus on building strength through compound lifts, alongside some complimentary isolation exercises. This program is great for all levels.

Date: October 7, 2024
Time: 10:00 AM to 11:00 AM
Location: Main Location
Spaces Left: 7 Capacity: 8
Event Price: $210.00
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